Hip and knee pain are some of the most common health problems we face and, while they may start as minor pains, they can worsen over time. In many cases, they can start affecting your mobility, making it difficult to walk or climb stairs, for example. The sooner you visit a doctor, the sooner you […]
Best Tips for A Healthy Gut
Have you ever noticed how your digestive system seems to shut down during travel? And, of course, you might hear about many food poisoning incidents as well. The reason is simple: your gut is stimulated during travel. Travel involves lots of changes in your daily routine, which can trigger your digestive system. Your stomach and […]
What are the Pillars of Skincare?
Since new generations of young people are developing even more advanced skin problems by the day, skincare has never been more important. Unfortunately, many adults don’t begin taking skincare seriously until it’s too late. They will only start to panic by the time they’ve noticed wrinkles, age spots, or acne scars, the damage has already […]
Why Silk Pillows Are a Sleeper Hit
Silk, traditionally made from the tiny bug cocoon of the mulberry silkworm, has been used in the fabric trade since ancient times. The United States once produced more than 3 million pounds of silky material a year, but the country’s silk industry collapsed in the early 1900s. Now, many experts believe that silk pillows and […]
Can You Have A Histamine Intolerance?
Histamine is a chemical compound that is present in virtually every living organism on the planet. It is produced by the body to suppress allergic reactions and is necessary for the immune system to function properly. In the body, histamine is produced by the mast cells, a type of immune cell found in most tissues. […]
Calming Essential Oils to Help You Relax
The smell of lavender has long been used to help you relax and unwind. But did you know that other essential oils have been shown to have a variety of benefits? There are also certain essential oils that can calm you down, including lavender and sandalwood. Not just for a new mom dealing with stressful […]
Winter Skincare Tips
Winter is here-and that means cold air, frozen fingers, and a lot of dry skin. Cold air is the culprit here, since the dry air combined with a windchill factor means you’re needing to keep your body warmer than it needs to be. Additionally, fluids are lost more easily, which can cause dry skin. Water […]
Natural Hay Fever Remedies to Try
Have you ever experienced hay fever? Hay Fever, commonly referred to as allergic rhinitis, is similar to those who have a cold. Some of the symptoms you may experience include a runny nose, sneezing, congestion, and sinus pressure. But it is not caused by a virus, unlike a cold. What causes hay fever? Hay fever […]
How To Find Your Style
Style is something that everyone has an opinion about and is envied by others when they find out what they like. It’s not always easy to find out what that is, especially when you’re unsure where to start with fashion. The key is to find a style that suits you and then start building on […]
How To Have a Better Period Naturally
One of the most distressing side effects of women’s reproductive health issues is the scant amount of information available on the subject. Proper education stems from the fact that many women do not know what to think or do when it comes to these periods. Most women have experienced the pains of PMS, the unpleasant […]