Author: Sarah Tergann

CBD: How to Choose the Right Product for You

Cannabidiol, or CBD, is a compound found in cannabis plants. Unlike the better-known tetrahydrocannabinol (THC), CBD doesn’t get you high. But it’s been shown to have a range of therapeutic benefits, from relieving pain and anxiety to combating seizures and psychosis. There are a wide array of CBD products on the market, varying from CBD […]

Calming Essential Oils to Help You Relax

The smell of lavender has long been used to help you relax and unwind. But did you know that other essential oils have been shown to have a variety of benefits? There are also certain essential oils that can calm you down, including lavender and sandalwood. Not just for a new mom dealing with stressful […]

Natural Hay Fever Remedies to Try

Have you ever experienced hay fever? Hay Fever, commonly referred to as allergic rhinitis, is similar to those who have a cold. Some of the symptoms you may experience include a runny nose, sneezing, congestion, and sinus pressure. But it is not caused by a virus, unlike a cold. What causes hay fever? Hay fever […]

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