Author : Sarah Tergann

How To Turn Stress into Strength

The word stress has been popping up more and more often in our daily lives. In the workplace, it’s often called “performance stress,” and in the home, it’s referred to as “home stress”; the name itself has become a catch-all term for a wide variety of emotional and physical ailments. Stress, like many other emotions, […]

5 Ways Invisalign Can Transform Your Smile

There was a time when clear braces were known only as something that celebrities had, but they were eventually marketed to the general population. Thanks to new technology, invisible braces are affordable and highly effective at straightening teeth, and Invisalign is one of the most popular options. What Is Invisalign? Invisalign is a type of […]

Should You Visit a Doctor About Your Hip or Knee Pain?

Hip and knee pain are some of the most common health problems we face and, while they may start as minor pains, they can worsen over time. In many cases, they can start affecting your mobility, making it difficult to walk or climb stairs, for example. The sooner you visit a doctor, the sooner you […]

What are the Pillars of Skincare?

Since new generations of young people are developing even more advanced skin problems by the day, skincare has never been more important. Unfortunately, many adults don’t begin taking skincare seriously until it’s too late. They will only start to panic by the time they’ve noticed wrinkles, age spots, or acne scars, the damage has already […]

CBD: How to Choose the Right Product for You

Cannabidiol, or CBD, is a compound found in cannabis plants. Unlike the better-known tetrahydrocannabinol (THC), CBD doesn’t get you high. But it’s been shown to have a range of therapeutic benefits, from relieving pain and anxiety to combating seizures and psychosis. There are a wide array of CBD products on the market, varying from CBD […]

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