Histamine is a chemical compound that is present in virtually every living organism on the planet. It is produced by the body to suppress allergic reactions and is necessary for the immune system to function properly. In the body, histamine is produced by the mast cells, a type of immune cell found in most tissues. […]
Calming Essential Oils to Help You Relax
The smell of lavender has long been used to help you relax and unwind. But did you know that other essential oils have been shown to have a variety of benefits? There are also certain essential oils that can calm you down, including lavender and sandalwood. Not just for a new mom dealing with stressful […]
Winter Skincare Tips
Winter is here-and that means cold air, frozen fingers, and a lot of dry skin. Cold air is the culprit here, since the dry air combined with a windchill factor means you’re needing to keep your body warmer than it needs to be. Additionally, fluids are lost more easily, which can cause dry skin. Water […]
Natural Hay Fever Remedies to Try
Have you ever experienced hay fever? Hay Fever, commonly referred to as allergic rhinitis, is similar to those who have a cold. Some of the symptoms you may experience include a runny nose, sneezing, congestion, and sinus pressure. But it is not caused by a virus, unlike a cold. What causes hay fever? Hay fever […]
How To Find Your Style
Style is something that everyone has an opinion about and is envied by others when they find out what they like. It’s not always easy to find out what that is, especially when you’re unsure where to start with fashion. The key is to find a style that suits you and then start building on […]
How To Have a Better Period Naturally
One of the most distressing side effects of women’s reproductive health issues is the scant amount of information available on the subject. Proper education stems from the fact that many women do not know what to think or do when it comes to these periods. Most women have experienced the pains of PMS, the unpleasant […]
How to Do Things When Anxiety or Depression Get in Your Way
Every day, we face worries, fears, and frustrations that can lead to emotional turmoil. These fears can create a barrier, or roadblock, between us and our goals, leading to feelings of anxiety, depression, and hopelessness. There is an old saying that claims if you don’t like the way you are feeling, you can choose not […]
Normcore: What Is It?
The concept of “normcore” is a relatively new one, but it’s a term quickly gaining traction amongst the fashion crowd. What is the normcore? Essentially, it’s the idea that you should follow your own “norm” rather than what’s considered mainstream. It’s a rebellion against the idea of “doing” or “being” anything. You’re simply doing what […]