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Managing Wet AMD: 8 Key Nutrients to Include in Your Diet

When central vision loss develops as a result of age, most people think of macular degeneration. However, peripheral vision loss—which comes with wet macular degeneration—can happen to anyone. Wet AMD occurs when abnormal blood vessels grow in and behind the retina, causing fluid to collect. As the retina deteriorates, vision loss occurs, making it important […]

5 Tips to Stop Rushing in Your Life

The average person wants to live a life that makes them feel fulfilled, but they’re often afraid of the challenges they face in order to get there. They’re afraid of procrastinating, they’re afraid of making mistakes, but they’re also afraid of the future. Their fears are what cause them to rush through each day, never […]

Tips for Controlling Type 2 Diabetes by Diet

Controlling diabetes through diet is possible for many people, but it does take some effort. This article will discuss what type 2 diabetes is, why it is important to eat correctly and then offer a few tips to make things easier. One of these tips might be to substitute certain foods for diabetic shakes to […]

How To Turn Stress into Strength

The word stress has been popping up more and more often in our daily lives. In the workplace, it’s often called “performance stress,” and in the home, it’s referred to as “home stress”; the name itself has become a catch-all term for a wide variety of emotional and physical ailments. Stress, like many other emotions, […]

5 Ways Invisalign Can Transform Your Smile

There was a time when clear braces were known only as something that celebrities had, but they were eventually marketed to the general population. Thanks to new technology, invisible braces are affordable and highly effective at straightening teeth, and Invisalign is one of the most popular options. What Is Invisalign? Invisalign is a type of […]

Should You Visit a Doctor About Your Hip or Knee Pain?

Hip and knee pain are some of the most common health problems we face and, while they may start as minor pains, they can worsen over time. In many cases, they can start affecting your mobility, making it difficult to walk or climb stairs, for example. The sooner you visit a doctor, the sooner you […]

Best Tips for A Healthy Gut

Have you ever noticed how your digestive system seems to shut down during travel? And, of course, you might hear about many food poisoning incidents as well. The reason is simple: your gut is stimulated during travel. Travel involves lots of changes in your daily routine, which can trigger your digestive system. Your stomach and […]

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